Blog – Muscle Nectar

Sources of Protein

We all know how important protein is to any diet, especially the diets and lifestyles o...

Muscle Nectar (MN) Whey Protein is derived from the cheese making process and has a hig...

Protein foods are essential for building muscle, burning fat, supporting metabolism, an...

Sometimes, the healthy choice what you make may not come with the luxury of being excel...

Have you ever wondered how you can cease your skin from aging. You may have figured out...

What is collagen?Collagen is the largest and most abundant protein in the body, making ...

Why did you decide to transform ?After getting married and being a mother, usually most...

What constitutes a meal or snack? Snack attacks are no longer taboo. Eating several sma...

Understand macros can play an important part in planning your diet, and helping you mak...